The Friday List

Our weekly newsletter

From Blah to Bright Spot…

We’re not into cluttering inboxes. The Friday List is our once-a-week round-up of what’s happening at the studio, paired with the kind of stuff you’ll actually want to click—recipes, laughter, travel ideas, and mountain town magic.

Why Subscribe?

  • Yoga

    New research about the benefits of yoga and meditation is always fascinating.

  • Food

    We love outstanding recipes…mostly vegetarian but always wholesome and good.

  • Laughter

    We strive to find at least one thing each week that will make you laugh out loud.

  • Mountains

    Our home is the at the base of the Indian Peaks Wilderness. A beautiful place to call home but it takes a special kind of fortitude to live well here. We love to find things from practical to absurd that highlight our love of high altitude life.

  • Travel

    We believe getting out of town—even just for a day—can shift your whole perspective. We’re drawn to simple adventures, local gems, and the kind of travel that reminds you how good it feels to pay attention.

  • Social Action

    We are yogis at heart, in our bodies and in our minds. Together we can do so much to create the world we want to live in. Seva is a founding and guiding principle of a dedicated practice and we offer you opportunities to engage near and far.

SO...​

​There you have it. A weekly newsletter with all this goodness right in your inbox. We promise, if you don’t already look forward to Fridays…you will now!

Free subscription through Substack.